Contact Deena for your complimentary 15 minute consultation to discover how Personal Physical Therapy can help improve your quality of life


CONTACT DEENA

Why Personal Physical Therapy?

Personal Physical Therapy was created by Deena Elias, PT, DPT as a private company that brings the physical therapy practice to you. As is evident by the business name, we add a personal touch to your care. In contrast to standard crowded outpatient PT offices, we provide comprehensive, undivided attention to each client from the comfort of their homes, and create customized programs for every need. Deena prides herself on being accessible to her patients even outside of session hours for questions, advice, and any concerns that may arise. When you choose Personal Physical Therapy, whether for an in-person or virtual one-on-one session, a group class, or for a maintenance exercise program, it will be like gaining full access to your own personal physical therapist for a lifetime of support.

Orthopedics

Deena has over 9 years of experience in treating a wide range of orthopedic diagnoses and
patient populations in adults and adolescents. Some of the areas that can be treated include…


Read More

Pelvic Floor Care

Deena trains many individuals daily on how to strengthen, relax and return to a
functionally operating pelvic floor that may be causing the following impairments…


Read More

Prenatal Care

At Personal Physical Therapy, we believe that nobody should have to suffer through
several months of pain or discomfort simply “because I’m pregnant”…


Read More

Post-Partum Care

After giving birth, while so much focus is put on caring for the new baby, the postpartum woman is expected to “bounce back” to her regular self…


Read More

Our Services

Book a private one-on one physical therapy session

At your home: in or around the Bergen County, NJ area


Read More

Group Classes

Virtual group classes provided by experienced physical therapist at an affordable cost


Read More

Create your own group session

Live or virtual, you bring the group of two or more, I will provide full therapy treatment for any specific need


Read More

Exercise Maintenance Program

Similar to having a personal trainer, but with the benefit of the
knowledge and expertise of a physical therapist.


Read More

Customer Testimonials


Notice: Undefined index: video_url in /home1/persoome/public_html/wp-content/plugins/wp-responsive-testimonials-slider-and-widget/view/template-1.php on line 5

After having my 4th child I began having debilitating leg pain when I started running again. I thought I would have to quit running. After working with Deena, I was able to manage my pain and eventually ran a half marathon with her help and guidance!

Leora B.

Notice: Undefined index: video_url in /home1/persoome/public_html/wp-content/plugins/wp-responsive-testimonials-slider-and-widget/view/template-1.php on line 5

The core exercises [..I learned in the Back to You class] including diaphragmatic breathing really helped address my diastasis recti!

Janine K.

Notice: Undefined index: video_url in /home1/persoome/public_html/wp-content/plugins/wp-responsive-testimonials-slider-and-widget/view/template-1.php on line 5

Deena treated my hip/back issues during my pregnancy with twins. She was thorough, knowledgeable and patient, and helped me manage my pain  

Rachel S.

Notice: Undefined index: video_url in /home1/persoome/public_html/wp-content/plugins/wp-responsive-testimonials-slider-and-widget/view/template-1.php on line 5

Deena helped me get back on my feet after a very difficult birth injury from my second child and throughout and after the pregnancy of my third! She has excellent skills and her private service is so convenient especially with a baby at home.  

Dina K.
{"video_yurl":"true"}

About Deena Elias, PT, DPT

Deena Elias

Owner, Personal Physical Therapy

Deena graduated from Hunter College with a Doctorate in Physical Therapy in 2011. Since then she has
worked in various orthopedic settings, and most recently created Personal Physical Therapy – a privately
owned home-based PT practice. She specializes in women’s health, particularly in the pregnant and
post-partum population. She completed an extensive certification to become a Pregnancy and
Postpartum Corrective Exercise Specialist.


Facebook


Instagram

Physiotherapy News

28th February 2017

Remove Back Pain While Working On A Computer

Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Maecenas sed diam eget risus…


Read More

24th February 2017

Benefits Of A Weekly Physiotherapy Session

Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Maecenas sed diam eget risus…


Read More

20th February 2017

Regular Exercise Can Slow Ageing Process

Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Maecenas sed diam eget risus…


Read More